Sunday, April 3, 2011

Crest the Hill

Recently, I've started focusing on my weight and habits. I've been on a program for about 5 weeks and I've lost 7 lbs, 3 in from my waist, 2 in from my boobs (unfortunately) and 1 in from my hips. I feel like I'm in control, but not really missing anything. Most of this program is actually paying attention to what you are eating and getting off the couch every now and then. I try not to go out very often, but when I do I take a good hard look at the food. It's about more than just eating what sounds delicious. It's also about what is going to satisfy your body's needs.

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